The Empath Grounding Energy Work Meditation
Folks have been asking me for a recording of my Empath Energy Work meditation for more than a year. At last, here it is!
The Key points:
Find that “Gravity Chakra*.” It’s between your feet, about a foot to two feet down. Your energy bodies can indeed walk through walls!
You can cheat and picture a trap door when extending tendrils up and down.
I base the empath work on a theory of energy bodies:
“neurotypical” order is the physical body, emotional body, mental body, then the auric body. The auric body is the one where the “magical goodies” live. The empath's body is usually physical, mental, auric, and then emotional on the outside.
I encourage the empath to use the “aura” shield and an added shield around the emotional body. Not everyone needs to shield or benefit from it; I suspect those people are not usually empaths.
A few folks have waited since last year to get this recording. Thank you so much for bearing with me; a lot has happened and I am trying to forge ahead while catching up! I hope to see you at my expanded empath training via Wicked Grounds, or at the monthly Empath 101 I will be teaching via Golden Apple in partnership with Elements Kalamazoo.
You are welcome to use this meditation with others: attribution Diana Rajchel (2023).